• 4.8 stars
  • 400+ reviews
  • 10k+ customers

Your fiber and
gut support in
seconds

Your daily fiber
and gut support,
in seconds

Each pouch of Liquid Salad is
packed with a sweet blend of 13 veggies
and fruits and 8g of prebiotic fiber.

Shop Liquid Salad
30-day money back guarantee
Shop Liquid Salad
Starting at $1.95 / day

Non GMO

Gluten-Free

Vegan

BPA-Free

3rd Party Tested

No Added Sugar

Low Calorie

Low Sugar

Maximum Absorption

GLP-1 Friendly

Non GMO

Gluten-Free

Vegan

BPA-Free

3rd Party Tested

No Added Sugar

Low Calorie

Low Sugar

Maximum Absorption

GLP-1 Friendly

90% of
Americans fall
short on fiber and
veggies because
of 3 reasons:
Convenience,
Taste, Cost*We solved all 3

1

Ready in seconds

Zero prep, no chopping veggies and fruits.

2

Delicious sweet flavor

Tastes better than gritty greens powders.

3

Costs less than takeout

Healthy convenience starting at $1.95 / day.

Source: USDA Economic Research Service

Liquid Salad
vs. the Rest

When you compare cost, calories,
and nutrients, Liquid Salad delivers
more nutrition per dollar than lettuce,
juice shops, or overpriced salads.

Cost
Calories
Vitamins
Fiber
Veggies
+ Fruits
Liquid
Salad
$1.95with subscription
50 cal
15 Vitamins

Vitamin A 130 mcg (15%)
Vitamin D 3.3 mcg (20%)
Vitamin C 100 mg (110%)
Vitamin E 6.5 mg (45%)
Vitamin B6 1.2 mg (70%)
Vitamin B12 1.7 mcg (70%)

8g Prebiotic

Vitamin A 130 mcg (15%)
Vitamin D 3.3 mcg (20%)
Vitamin C 100 mg (110%)

13 Ingredients

Vitamin E 6.5 mg (45%)
Vitamin B6 1.2 mg (70%)
Vitamin B12 1.7 mcg (70%)

Shop Liquid Salad
Liquid Salad
$1.95with subscription
50 cal
15

Vitamin A 130 mcg (15%)
Vitamin D 3.3 mcg (20%)
Vitamin C 100 mg (110%)
Vitamin E 6.5 mg (45%)
Vitamin B6 1.2 mg (70%)
Vitamin B12 1.7 mcg (70%)

8g

Vitamin A 130 mcg (15%)
Vitamin D 3.3 mcg (20%)
Vitamin C 100 mg (110%)

13

Vitamin E 6.5 mg (45%)
Vitamin B6 1.2 mg (70%)
Vitamin B12 1.7 mcg (70%)

Pre-washed
Lettuce
$3.99
40 cal
Very Limited
Low
Only 1 Ingredient
Cold Pressed
Juice
$6.95
150 cal
Very Limited
Very Low
1-3 Ingredients
“Premium”
Salad Bowl
$15.50
410–1690 cal
Moderate
Varies (0-10g)
4-12 Ingredients
Pre-washed
Lettuce
$3.99
40 cal
Very
limited
Low
Only 1
Cold Pressed
Juice
$6.95
150 cal
Very
limited
Very Low
1-3
“Premium”
Salad Bowl
$15.50
410 –

1690 cal
Moderate
Varies
(0-10g)
4-12

Rigorously
tested
and certified

Third-party tested

Independently tested by SGS,
a globally recognized leader in food
quality and safety.

Manufactured to the highest standards

Produced in an FDA registered facility
with leading global certifications.

  • 4.8 stars
  • 400+ reviews
  • 10k+ customers
Drink Liquid Salad
$57.59 $71.99

Free shipping on subscriptions and orders $75+

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Drink Liquid Salad
  • 4.8 stars
  • 400+ reviews
  • 10k+ customers

Drink Liquid Salad

$57.59 $71.99

Free shipping on subscriptions and orders $75+

The simplest way to get your fiber, veggies, and vitamins in one sweet, prebiotic, whole-food pouch.

  • Better gut health with prebiotic fiber.
  • Boosts energy from fruits and veggies.
  • Easier digestion with functional botanicals

“Tastes like apple with a hint of veggies.”

Select Quantity:
Select Frequency:
Best Value

FREE
shipping on
orders $75+

30-day
money back
guarantee

Ships within
24 hours
Mon-Fri

  • Ingredients and Nutrition

    Whole Food Fruit & Vegetable Boost: 
    Apple puree, water, chicory root inulin, cucumber puree, kale puree, konjac powder, celery puree, okra powder, wheatgrass powder, broccoli powder, mulberry leaf extract, chlorella powder, artichoke powder, blood orange extract powder, mango extract powder, enoki mushroom powder, spirulina powder, lemon juice concentrate, stevia powder. 

    Whole Food Vitamin & Mineral Boost: 

    Vitamin C, Vitamin E, Niacin, Pantothenic Acid, Folate, Vitamin A, Biotin, Vitamin B2 (Riboflavin), Vitamin B6, Vitamin B1 (Thiamin), Vitamin D, Vitamin B12 (as Methylcobalamin).

    View Nutrition Facts

  • How to Fiber

    Enjoy at room temperature — or even better, chilled! We recommend starting with 1 pouch per day during Week 1 to let your gut microbiome adapt to the prebiotic fiber in Liquid Salad. Then, increase gradually (e.g. an extra pouch per week) until you reach your personal fiber goals and comfort level.

    Research shows that the gut microbiome begins adapting within just a few days, with noticeable benefits often appearing after 1–2 weeks. That’s when many customers tell us they start feeling the difference — more energy, less bloating, smoother digestion and more frequent trips to the bathroom.

    • Morning Rush: Instant, on-the-go fiber.
    • Before a Meal: Feel full faster.
    • Post-workout: Refuel with electrolytes.
    • Before Bed: A satiating, guilt-free snack.

  • Our No List

    No added sugar, no preservatives, no artificial flavors or colors, no dairy, no gluten, no GMOs.

  • 3rd Party Testing & Certifications

    Heavy Metals
    Testing Method
    Results
    Arsenic
    AOAC International Vol 90, No.3, 2007
    ND
    Lead
    AOAC International Vol 90, No.3, 2007
    ND
    Mercury
    AOAC International Vol 90, No.3, 2007
    ND
    Cadmium
    AOAC International Vol 90, No.3, 2007
    ND
    Pesticides
    Testing Method
    Results
    Glyphosate
    SN/T 1923-2007
    ND
    288 Pesticides
    BS EN 15662:2018
    ND
    BPA
    LC-MS
    ND

    Batch Number: LS01B01
    Date: January 27, 2025
    Testing Lab: SGS
    www.sgs.com

  • Manufacturing Certifications

    Quality, safety and customer satisfaction are at
the heart of everything we do. Our FDA-registered production facility holds the world’s best manufacturing certifications. In addition to Good Manufacturing Practices (GMP), our manufacturer 
is certified for HACCP, BRCGS, FSSC22000, ISO22000, SQF.

Hear from our 10,000+ happy customers

  • 4.8 stars
  • 400+ reviews
  • 10k+ customers

Discover the clean ingredients behind the benefits

13 Veggies + Fruits
13 Veggies + Fruits
15 vitamins and minerals
Superfoods
Fibers & Functional Botanicals

Apple

  • + Gut health
  • + Digestion
  • + Energy
  • + Satiety

Cucumber

  • + Hydration
  • + Bloat Support
  • + Gut Comfort
  • + Glowing Skin

Kale

  • + Immunity
  • + Gut Health
  • + Detox Support
  • + Antioxidant

Celery

  • + Digestion
  • + Bloat Support
  • + Hydration
  • + Gut Motility

Okra

  • + Gut Health
  • + Prebiotic
  • + Energy
  • + Digestion

Wheatgrass

  • + Detox Support
  • + Energy
  • + Gut Health
  • + Alkalizing

Broccoli

  • + Immunity
  • + Gut Health
  • + Detox Support
  • + Antioxidant

Mulberry leaf

  • + Energy
  • + Metabolic Health
  • + Gut Health
  • + Antioxidant

Artichoke

  • + Liver Support
  • + Digestion
  • + Prebiotic
  • + Bloat Support

Blood Orange

  • + Immunity
  • + Glowing Skin
  • + Antioxidant
  • + Collagen Support

Mango

  • + Digestion
  • + Gut Motility
  • + Glowing Skin
  • + Antioxidant

Enoki Mushroom

  • + Immunity
  • + Gut Health
  • + Prebiotic
  • + Brain Health

Vitamin C

  • + Immunity
  • + Antioxidant
  • + Collagen
  • + Glowing Skin

Vitamin E

  • + Glowing Skin
  • + Antioxidant
  • + Cellular Health
  • + Immunity

Niacin (B3)

  • + Energy
  • + Brain Health
  • + Metabolism
  • + Circulation

Pantothenic Acid (B5)

  • + Energy
  • + Stress Support
  • + Hormone Balance
  • + Metabolism

Folate (B9)

  • + Cell Renewal
  • + Brain Health
  • + Mood Support
  • + DNA Synthesis

Vitamin A

  • + Bloat Support
  • + Immunity
  • + Eye Health
  • + Cell Renewal

Biotin

  • + Hair & Skin
  • + Metabolism
  • + Energy
  • + Cellular Health

Riboflavin (B2)

  • + Energy
  • + Cellular Health
  • + Antioxidant
  • + Metabolism

Vitamin B6

  • + Brain Health
  • + Mood Support
  • + Energy
  • + Nervous System

Thiamin (B1)

  • + Energy
  • + Nerve Health
  • + Brain Function
  • + Metabolism

Vitamin D

  • + Immunity
  • + Bone Health
  • + Mood Support
  • + Muscle Function

Vitamin B12

  • + Energy
  • + Brain Health
  • + Nerve Health
  • + Red Blood Cells

Calcium

  • + Bone Health
  • + Muscle Function
  • + Nerve Signaling
  • + Heart Rhythm

Potassium

  • + Electrolyte Balance
  • + Bloat Support
  • + Muscle Function
  • + Blood Pressure

Iron

  • + Energy
  • + Oxygen Transport
  • + Brain Function
  • + Endurance

Chlorella

  • + Gut Health
  • + Detox Support
  • + Immunity
  • + Antioxidant

Spirulina

  • + Energy
  • + Antioxidant
  • + Immunity
  • + Brain Health

Wheatgrass

  • + Detox Support
  • + Energy
  • + Gut Health
  • + Alkalizing

Chicory Root Inulin

  • + Gut Health
  • + Energy
  • + Microbiome Diversity
  • + Regularity

Acacia Fiber

  • + Gentle Digestion
  • + Microbiome Diversity
  • + Bloat Support
  • + Constipation

Konjac Root

  • + Satiety
  • + Energy
  • + Appetite Control
  • + Gut Motility

Pectin

  • + Gut Motility
  • + Cholesterol Support
  • + Stool Formation
  • + Microbiome Diversity

Pineapple

  • + Digestion
  • + Bloat Support
  • + Immunity
  • + Digestive Calm

Ginger Root

  • + Bloat Support
  • + Gut Motility
  • + Immunity
  • + Inflammation

Lemon Balm

  • + Digestive Calm
  • + Stress Relief
  • + Relaxation
  • + Sleep

Peppermint

  • + Bloat Relief
  • + Digestive Comfort
  • + Gut Motility
  • + Calm Digestion

Why Liquid+
nutrition absorbs
faster than solids
and powders

Liquids require less digestion and reach absorption sites faster, delivering nutrients efficiently while evenly dispersing prebiotic fiber in the gut.

Learn More

How your gut absorbs nutrients

Solids & Powders

Uneven contact slows nutrient absorption.

Liquids

Even gut coverage improves nutrient absorption.

Learn More

Non GMO

Gluten-Free

Vegan

BPA-Free

3rd Party Tested

No Added Sugar

Low Calorie

Low Sugar

Maximum Absorption

GLP-1 Friendly

Non GMO

Gluten-Free

Vegan

BPA-Free

3rd Party Tested

No Added Sugar

Low Calorie

Low Sugar

Maximum Absorption

GLP-1 Friendly

Why everyone’s talking about Liquid Salad

When you look at cost, calories, and
nutrient value side-by-side, Liquid Salad
delivers dramatically more nutrition per
dollar than lettuce, juice shops,

or fast, over priced salads.

Video Reviews
Written Reviews

My digestion has never felt better

Since starting Liquid Salad my stomach is SO much better. 
I drink one every day and love the taste. It’s helped my digestion instantly.

Marissa G.
Verified Buyer

The easiest way to hit my fiber goals

These pouches are tasty, convenient, and actually help me reach my daily fiber goals. I’ll be subscribing.

Daniel R.
Verified Buyer

Finally… greens I don’t dread drinking

I was skeptical based on the ingredients… but it’s really good! Now it’s my morning boost every day.

Jess A.
Verified Buyer

Keeps me full and regular

It kept me full for a while and has helped me stay regular. Highly recommended.

Emily T.
Verified Buyer

Greens, without the work

I’ve always struggled getting greens in. Liquid+ made it easy. I feel confident I’m finally on the right track.

Sophie W.
Verified Buyer

Instantly became part of my morning routine

This drink has become my morning boost every day. Easy, tasty, reliable.

Zara G.
Verified Buyer

FAQs

  • What does it taste like?

    Liquid Salad tastes like apple with a hint of veggies! It’s very much on the sweet side with notes of greens. Let us know what you think!

  • How often can I enjoy it?

    We recommend starting with 1 pouch per day during Week 1 to let your gut microbiome adapt to the prebiotic fiber in Liquid Salad. Then, increase gradually (e.g. an extra pouch per week) until you reach your personal fiber goals and comfort level.

  • How long till you see results?

    Research shows that the gut microbiome begins adapting within just a few days, with noticeable benefits often appearing after 1–2 weeks. That’s also when many customers tell us they start feeling the difference — more energy, less bloating, smoother digestion and more frequent trips to the bathroom.

  • Can I take other supplements with Liquid+?

    Liquid Salad has been carefully formulated to supplement a wide range of diets and routines. We suggest you consult your doctor and make sure you are not exceeding the recommended daily values of nutrients.

  • Do you have certifications?

    Our FDA-registered production facility holds the world’s best manufacturing certifications. In addition to Good Manufacturing Practices (GMP), our manufacturer is certified for HACCP, BRCGS, FSSC22000, ISO22000, SQF.

  • Is Liquid+ third-party tested?

    Liquid Salad undergoes third-party testing from a globally recognized lab. We test for BPA, heavy metals and over 289 pesticides including glyphosate. Detailed information regarding testing methods and what we test for can be found here.

  • Do you offer a 30-day money back guarantee?

    We offer a 30-day guarantee on your first order, so you can try Liquid Salad risk-free!
    You’re welcome to reach out to our team directly with a request for your refund at: hello@drinkliquidplus.com. Once you submit your request, we will respond to you as soon as we can!